aucklandmeditation4 days agoThe wisdom of letting go learned from treesNature is so beautiful. The reason why nature is beautiful is that life is alive and breathing in it beyond the visible visual beauty;...
David CloustonMar 27Can You Be Happy on Monday? - How a Regular Meditation Practice Can Help Your Work Day.Courage to do things I did not used to do. For example, phoning a client to tell them something important rather than hiding behind an email
aucklandmeditationFeb 14Overcoming Stress with MeditationMeditation stands out as one of the most effective ways to overcome stress